How Do You Know If Relactation Is Working? 5 Useful Ways For Mom

If you quit nursing your infant and your supply disappeared, but you are now ready to try again, you may be able to! Relactation isn’t simple, but the advantages are well worth the effort.

So, how do you know if relactation is working? Everyone’s results may be different. Let’s find out what drives results and how to promote!

How Do You Know If Relactation Is Working? 

baby with mom

What Is Relactation?

Many mothers can nurse their kids following relactation, although everyone’s result is different. So, what is relactation?

What Is Relactation? 

Did you decide to quit nursing your infant but afterward regret it? If this is the case, you may be eligible for a second opportunity via relactation.

It is a procedure that may assist your breasts in feeding your baby if they aren’t making it right now. It could work whether you’ve previously breastfed your kid or even if you haven’t.

Relactation may replenish a milk supply that has been depleted or dried up due to weeks or months of not nursing.

Besides, formula incompatibility, medical issues, changes in work or home, or dissatisfaction with early weaning are all possible reasons for relactation.

Signs Relactation Is Working

As you begin your relactation journey, it’s vital to remember that everyone is different and responds to relactation efforts with varying degrees of success.

Within weeks, some women will bring in a total supply. Others may take a little longer, and some will never be able to return with an entire supply.

If your relactation is working, there are a few signs to look for.

  • Your mammary gland may feel heavier or fuller, quiver, or leak milk.
  • You’ll also notice that the volume of juice you’re pumping is gradually growing.
  • There is a shift in your baby’s sucking pace from fast sucks to rhythmic suckling and swallowing at about one suckle per second.
  • Tingling or pins and needles feeling in the mammary gland is experienced by some moms.
  • A sudden sense of fullness in the mammary gland might occur at any moment.
  • Your second breast may start to leak milk while you’re feeding on one side.
  • You could become thirsty.

Anxiety, humiliation, stress, and excessive exhaustion may all influence your milk supply. When you’re nursing, being calm helps your milk flow.

Whether or not milk is flowing out initially, any stimulation of your mammary gland will signal your body to create more milk. It would help if you strived to breastfeed or pump 8 to 12 times a day, or every 2 to 3 hours, including at least once at night, to encourage total production.

Again, you’ll barely notice a few drips or no drips at all at first. If you continue to nurse or pump within a week or two, you should see an increase. A little patience goes a long way in this situation.

How to Rebuild or Increase Your Breast Milk Supply? 

There are various strategies to reestablish your milk production if you’ve stopped nursing, from herbal treatment and prescription medicine to breastfeeding more often and pumping.

You Should Use Herbs

Mother is breastfeeding a baby 

Mother is breastfeeding a baby 

Official research on medicinal nursing herbs to boost breast milk production is limited. On the other hand, many others claim tremendously favorable results. You may try:

  • Fenugreek
  • Fennel
  • Brewer’s yeast with ginger
  • Stinging nettle
  • Milk thistle with garlic
  • Alfalfa

Make Use of a Breast Pump

In some instances, a baby is unable or unwilling to return to the mammary gland. If this is the case, you may use a breast pump to stimulate your mammary gland and increase milk production.

Using a hospital-grade double pump eight to twelve times a day is best for reestablishing your supply.

Medications on Prescription

Mother holding baby on her laps before breastfeeding

Mother holding baby on her laps before breastfeeding

Prolactin levels beyond a certain threshold relate to increased milk production and supply. A few prescription drugs may boost prolactin levels when used in conjunction with regular stimulation of the mammary gland:

For example, Reglan can increase milk production by 72% to 110% in certain instances, depending on how many weeks postpartum a parent is.

Invest In A Nursing Supplement Device

When you use a breastfeeding supplementer, your baby gets infant formula or your expressed milk simultaneously that they nurse.

As your baby nurses at the mammary gland, the formula and milk from the device enter their mouth. It enables your kid to nurse while stimulating your milk production and ensuring that they get the nourishment they need.

Breastfeed More Often

Baby sucking mom's milk 

Baby sucking mom’s milk 

Breastfeed your infant from your mammary gland at least 8 to 12 times a day to obtain the best quantity of milk possible. If your baby has problems latching on, evaluate your breastfeeding positions and latch practices or get assistance.

Breastfeeding on both sides at each feeding stimulates both breasts every two to three hours at the very least. The more each breast is enabled, the more likely you will produce more milk.

The following video will teach you how to breastfeed a newborn baby:


How long does it take for the relactation to work?

Each body responds to efforts at relactation differently. However, after roughly two weeks of trying, you should notice some preliminary results.

According to some experts, the time it takes to relactate is similar to how long it’s been since you stopped nursing.

How long should I pump for relactation?

Pump or hand express for 20-30 minutes at least eight to twelve times a day, so you’re pumping every two to three hours throughout the day and once or twice at night. Your relactation will react faster if you express it more often.

When you start relactate, do you get colostrum?

Colostrum emerged four days after relactation began.

How can I relactate quickly?

  • Allow your infant to come to the breast as frequently as they want.
  • Make sure your kid is latched correctly, sucking successfully, and taking in a fair quantity of your nipple and areola.
  • Continue to feed your baby while you recover your milk supply so that they may develop and flourish.

Can you relactate after drying up?

The female body may recover from “drying up” and begin relactation. Even though they haven’t given birth, many moms of adopted children can pump and employ a variety of treatments to encourage their bodies to create milk.


It will help if you have a well-balanced diet, drink lots of water, get plenty of rest for your milk production, and try to keep your stress levels low.

It’s critical to connect with a lactation consultant or other mom. They may help you feel less alone by encouraging you. Besides, you can share with us: how do you know if relactation is working? Your supplement can help other mothers.

Thank you for your interest in the article!